What is Yoga? Practical Philosophy and Science of Self-Realization

What is Yoga? Although yoga is still considered by many as merely a popular physical practice that has some mental benefits it is actually the science of Self-realization. Yoga offers a practical philosophy of life which includes scientific techniques developed by the ancient yogis to help us discover our true nature.

Awaken Sadhaka! And Realize Your Divine Nature

What is the message of the ancient and modern Indian yogis to humanity and to all sadhakas (spiritual aspirants)? Their message is a message of strength and power, of courage and self-confidence. "Awaken sadhaka! and realize your Divine nature". Again and again the yogis try to remind us that we are not mere human beings but truly Divine in Nature.

My experience with Bikram Yoga. Is this really yoga?

The first time that I saw an online video of a Bikram Yoga class I was shocked. "Is this really yoga?" I asked myself. I thought that I would never try such a "style of yoga" but of course the only way to experience what Bikram Yoga is is to actually practice it, so while I was visiting my sister in Miami, US by the end of 2012 I decided to give it a try.