I completed two weeks of intensive pranayama practice at the Sivananda Ashram in Madurai. It was tough and intense, just the way I like it. This was the Sivananda Yoga Sadhana Intensive Course. In my opinion, the best pranayama retreat ever.
Friday, February 4, 2011
Sivananda Yoga Sadhana Intensive: A Pranayama Retreat
I completed two weeks of intensive pranayama practice at the Sivananda Ashram in Madurai. It was tough and intense, just the way I like it. This was the Sivananda Yoga Sadhana Intensive Course. In my opinion, the best pranayama retreat ever.
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