9 Wim Hof Quotes for Yogis: The Iceman Words of Wisdom

I still have fresh in my mind all those nice morning and evening talks with Wim Hof, aka the Iceman, at his country house in Poland. It was an epic week learning about the cold and listening to his words of wisdom.

Now, let me share with you nine of my favorite “Wim Hof quotes” that I picked up from our daily conversations. #7 is only for yogis ;-)

Meeting a Real Yogi: Wim Hof, aka the Iceman

A couple of years ago I watched a video of Wim Hof, The Iceman, running a half marathon in Lapland, Finland.  It was -26 degrees Celcius and he was barefoot, wearing only shorts and a small-cap. I was very impressed by his ability to use his mind to withstand such cold temperatures.

Learning the Heart Sutra at Kopan Monastery, Nepal

Kopan Monastery

If there was only one teaching that I had to choose from the Tibetan Buddhism tradition that would be the Heart Sutra.

During my stay at Kopan Monastery in Kathmandu, Nepal I asked one of the Buddhist monks that I would like somebody to teach me how to recite the Heart Sutra like the monks do, although this was not part of the regular program.

He put me in contact with one of the Tantra School Monks and soon I started to learn the Heart Sutra together with my roommate from Estonia.