Traditional Hatha Yoga & Meditation Classes
I combine my interest in strength training and meditation to teach a meditative class but physically challenging to develop core strength, endurance and stamina. I teach classical hatha yoga with an emphasis on breath awareness, paying attention to the inner feelings, state of mind and body sensations to keep the mind focused and present. You can follow me and view what others are saying about my classes in MarcoPinoYoga
Update: At the moment I'm traveling in India. If you would like to practice yoga and meditation with me you could join me next May for an amazing Surf and Yoga Holiday in Portugal.
- Monday: Hatha Yoga. 10:30 to 11:45 at Yoga Phnom Penh
- Thursday: Hatha Yoga. 18:30 to 19:45 at Nataraj Yoga Studio
Saturday: Meditation. 07:30 to 08:30 at Nataraj Yoga Studio (donation based)- Saturday: Hatha Yoga. 10:00 to 11:30 at Sâmata Health and Wellness Spa
Sunday: Hatha Yoga. 15:45 to 17:00 at Yoga Phnom Penh
Group classes are about 9,00 $ (drop in). If you have any questions you can reach me by mail or you can send me a message via my Facebook Page. I hope to meet you in one of my classes soon!
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